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Sunday, January 03, 2010

NY Resolutions get a Bad Rap

It seems there is something for everyone on the spectrum of resolutions; some of us take it seriously, some of us don't want anything else to feel guilty about and ignore them completely.

As for me, I think I fall somewhere in the middle. I have written out resolutions in the past; I've broken them and been hard on myself. Sometimes I just think them, and forget them eventually. As we entered 2010 and I wondered whether to do them or not, I had a thought, why NOT set goals?

I mean, yes, there's the chance you won't fulfill it, but isn't working toward something, even if it's only for a little while, and even if you don't fufill it perfectly, isn't the 'journey' toward being better or accomplishing something worth it? Isn't the mere WANTING of something better a good thing?

I think it is.

So, here are some of my resolutions from LAST year, and how I did on them:

1--Lose 10 pounds: I did lose ten pounds, but I didn't keep it off once November rolled around. I'm officially six pounds lighter today than I was this time last year.

How do I feel about that?

AWESOME. I'm six pounds lighter, AND I learned a lot about myself, about food, and about how to feel good. I might not have accomplished my goal, but the journey was worth it and I feel primed to truly accomplish it in 2010. I fit in my jeans, and that's awesome.

2--Run a half marathon: Not only did I not run a half marathon, I didn't get even close. I ran one 5K in 2009. Not long after that I started having trouble with my IT band on my left leg. I eventually got a brace, but it was uncomfortable and being in pain takes a lot of the fun out of running for me thus I didn't train as well as I wanted to and I didn't even attempt another 5K, let alone a longer race.

How do I feel about that?

Okay. I mean, I did run, and I even kept running after my knee started hurting. I had some great mountain runs with my husband, which were times I truly cherished. I got out of my house, pushed myself, and while I didn't accomplish what I wanted to accomplish I still accomplished something and I'm stronger because of it. I also ran my personal longest distance 6 1/2 miles, which was awesome!

3--Establish a new relationship with a certain family member: I'm not really at peace with where this 'relationship' is, but as the year progressed and certain drama came up, I was able to pull myself out of it better than I ever have before. I came to realize there is no quick fix to this situation, it's one I've dealt with a long time and will continue to deal with a long time in the future.

How do I feel about that?

Optimistic. I have room for improvement on my part, lots of room, but I did make some important 'discoveries' in regard to this this year and I believe I can continue to improve things little by little if I continue to ask the Lord for help, continue to evaluate myself and my actions, and continue to WANT something better than what I have right now. I'm very glad I set this goal and gained the insights I gained.

4--Read more books. I had hoped to read a book a week. For some people, that isn't very many. There was a time when this was a paltry amount of reading for me, but over the last the five years life has become such that reading has gone by the wayside. In 2008 I think I read less than 20 books, which is almost embarassing. I did do better in 2009, and I think I read closer to 35 or 40 books.

How do I feel about that?

Really good. I would like to read at least 50 books a year; it keeps me up to date on the market and also helps me with my own writing. I also think that it's a good 'break' for me, and I give myself very few of those. I'm glad I set this goal because otherwise I wouldn't have pursued reading the way I did.

And now we are 2010--and here are my goals:

1--Lose 5 pounds (this will be easier than it was last time because I did it before and know how to do it again, now that the holidays are over I can get back some of the control I've given up. Hopefully I'll be able to maintain it through he year this time. We'll see.)

2--Run a 10K (this will be tricky, but not impossible. I need to sign up for a race so that I'm forced to train for it or risk losing the money)

3--Love better (I beleive that Love is the key to both forgiveness and acceptance of other people. It's hard for me to give sometimes, but I've learned a thing or two this year about myself and want to be more giving of the love I feel, but sometimes hesitate to share)

4--Read 50 books. (that's not even a book a week. Reading the Whitney finalists alone will get me halfway there. Thank goodness for the online library option where I can hold books from home)

5--Cook dinner. (Making changes to my eating took a lot of fun out of cooking and I've gotten to where I make an actual meal only once or twice a week. I find that pathetic and am determined to do better this year. I've pulled out a couple recipe books and marked recipes that I'm interested in. I've invested in $20 worth of cool spices I had to order online. I'm shooting toward at least one new recipe a week and at least 4 actual meals a week.)

6--Write at least 1 hour a day, 6 days a week. (So far, I'm 100% on this one :-) and have written 4,000 words in the new year. I love timers, so timing helps a lot. I'm worried for how it will work when the kids are back in school and I'm back at work, but if I can keep to it, I'll avoid the stress of deadlines from last year. I will reward myself for every 15 days I write 1 hour; a hair color, pedicure, massage--things like that.)

So, it's your New Year too--how did 09 go and what are you planning for 2010?

10 comments:

L.T. Elliot said...

Way to go, Josi! You rocked 2009 and your 2010 looks pretty fabulous too. =] I love the reward thing ever 15 days because that's a great incentive. And 15 days is a "doable" goal. =]

Kristina P. said...

Wow, you did great on your resolutions! Good luck for 2010!

Cheri Chesley said...

I like that. Set goals. I hate NY resolutions because of the expectation of doing them (I really resist things I am "expected" to do) and the guilt of not getting them done.

But goals are different. I'm probably going to put up a few on my own blog.

Melanie J said...

I gave up making resolutions a long time ago but that's because I'm pretty good at setting goals as I need to throughout the year, so I'm okay with that. I think you make a great argument for resolutions, though.

Kimberly Job said...

I love the clean slate that a new year gives me. I'll have to blog about my goals.

alisha said...

I'm not against NY Resolutions, but I never remember them for very long - that's why I started making my monthly goals instead. It works better for me and I'm happy to have stuck with it.

I have a burning question for you to answer - why is it that you are a scrooge about the holidays? (asked with a smile) I'm trying to remember a holiday that you didn't comment about looking forward to being over. :)

Luisa Perkins said...

Great way to approach your list, and congratulations on your progress in 2009! You inspire me.

M. Gray said...

I love your time allotment for writing. It's achievable yet you can accomplish something in that time. I should set that goal since I either go way under or way over and either I hate myself or my husband complains he never sees me!

An Ordinary Mom said...

Happy New Year!

I think you made some fabulous and realistic goals for this year. Good luck with them!

CTW said...

These are perfect goals. I have some but I'm not writing them down. Somewhere I heard that was the best way to do goals.