2. Also get a B complex vitamin.
3. For the first week, take 8 flax seed capsules and four B's every day. Break that up so you’re not taking it all at once, say, 4 in the morning and 4 at night, otherwise you'll want to throw up.
4. For the second week, take 6 flax seed and 4 B, and stay at that dose for the next three weeks.
7. You should also go to a chiropractor and make sure don’t have any vertebrae pinching those nerves.
What will happen is that the flax will flush out all the toxins from your joints, and the Vitamin B will nourish them making the Carpal Tunnel more flexable, thus decreasing the compression. Some people worry about taking so much oil, but this is one of the good oils and will also help reduce cholesterol. (which I also have problems with so yeah me!)
Bottoms up—so far so good for me, I haven’t had a flair up since I started, and I’m on week two.